Pentax K-1 POWER

Why I do not like yoga, McMindfulness and the like...

The aim of far too many teachings these days is to make people “feel good,” and even some Buddhist masters are beginning to sound like New Age apostles. Their talks are entirely devoted to validating the manifestation of ego and endorsing the “rightness” of our feelings, neither of which have anything to do with the teachings we find in the pith instructions. 

So, if you are only concerned about feeling good, you are far better off having a full body massage or listening to some uplifting or life-affirming music than receiving dharma teachings, which were definitely not designed to cheer you up. 

On the contrary, the dharma was devised specifically to expose your failings and make you feel awful.

~ Dzongsar Jamyang Khyentse Rinpoche